The value and importance of Buddhist practice

Abstract

This article aims to study the concept of Dhamma practice in Buddhism. and 
to present the value and benefits of Dhamma practice by upasikas. The results of the 
study found that practicing Dhamma means putting Dhamma into practice, using 
Dhamma, and using it in your life and work. Let's use it to benefit in real life. Make it a good, happy life. What is considered beneficial today is having a calm mind. Upasika's 
conduct includes maintaining physical and verbal purity until it becomes pure in the 
heart. Every ritual that takes place in the temple involves the practice of keeping the 
precepts. and always meditate first. The practice of Dhamma must include faith in the 
Triple Gem. To train and train the mind to be calm. in order to hope for happiness in 
the next world and the value and benefits of practicing Dhamma include: Helps relax 
the mind It is a tool for increasing work efficiency. and can help enhance physical 
health and can be used to cure disease.