Science in the current food consumption situation of Thai people

Abstract

This academic article aims to present the knowledge about the current food
consumption situation of Thai people. Which has changed the way of life in the
consumption of food according to the era In this era, people's lifestyles are in a
hurry, eating fast food or fast food has become increasingly popular by ignoring the
negative effects on the body, one of which we find is The main reason for suffering
caused by illness is food consumption behavior that will result in various diseases. In
Buddhism, the teachings that have been analyzed on the basis of two Buddhist
principles, namely the principles of nutrition, Sapaya, are eating foods that are
suitable for the body, supportive to health. And nutritionist Mattajuta It is a measure
of how to eat not to eat too much or too little, but to eat exactly what the body
needs. When consumers apply this concept to their daily diet, it will help reduce
health problems. Illnesses and related diseases.